JC Accredited

Intensive Outpatient Program (IOP) in Austin, Built for People With Real Lives.

Night IOP in South Austin for mental health, substance use or both. Groups Mon, Tue, Thu 6–9 p.m. Joint Commission accredited. Call (512) 616-0809.

// Our Approach

You might be reading this on a lunch break, or late at night after everyone else is asleep, trying to work out whether you need more help than you're getting. Awkward Recovery is a Joint Commission accredited outpatient treatment center in South Austin. Our intensive outpatient program (IOP) is a night program for adults working on mental health, substance use, or both. Groups meet in person on Monday, Tuesday and Thursday from 6 to 9 p.m., and you go home every night

This page answers the questions that come before the first call: what a week looks like, who IOP fits, whether insurance covers it, how long it lasts, and how to start.

IOP at Awkward Recovery, in One Paragraph.

Our IOP is ASAM Level 2.1 care, which comes to about 10 hours of treatment a week: three evening groups plus one individual session. That's more structure and more clinical time than a weekly therapy appointment, and less than a partial hospitalization program (PHP) or a residential stay. You keep living at home and keep your routines, and you practice what you learn in the same life you're trying to change. Treatment uses evidence-based therapies. You don't need to have both a mental health concern and a substance use concern: we treat either one on its own, and we treat both together when both are present, which is called dual diagnosis.

One thing up front: you don't need a drug or alcohol problem to come here. Awkward Recovery treats mental health conditions on their own. If you're also drinking or using to cope, we treat that too.

What we don't do. We don't provide detox, PHP, or residential or inpatient care, and we don't prescribe medication. When someone needs more structure than IOP, we refer them to a partner PHP. When someone needs to start in residential treatment or medically supervised detox, we refer them there. When medication is part of your care, we coordinate with your prescriber.

Awkward Recovery · 4109 Todd Ln. Unit 700, Austin, TX 78744 · Admissions: (512) 616-0809, Monday to Friday, 8 a.m. to 6 p.m. CT · info@awkwardrecovery.com

If you're in crisis right now, don't wait for an assessment. Call or text 988. More crisis resources are at the bottom of this page.

What Does a Typical IOP Week Look Like?

A typical week has three evening groups and one individual session. Groups meet in person on Monday, Tuesday and Thursday from 6 to 9 p.m. Your individual session with your clinician falls on Wednesday or Friday, so you get a fourth day of support during the week.

Individual sessions can be done by telehealth when that works better for you. Groups are always in person. If you were hoping for an online group program, it's better to know that now than after your first call.

Across the week, your work draws on evidence-based approaches like DBT, CBT and ACT, plus process groups. The program also goes beyond talk therapy. Yoga, breathwork, sound healing, fitness and Family Nights are part of it. For a closer look at what group time is like, read about the role of group therapy in an intensive outpatient program.

If you want the play-by-play, we've written up what to expect in your first week of IOP and what happens in IOP week by week.

No Bullshit. Just Real Help.✦Joint Commission Accredited✦In-Network With Most Plans✦Tattoos Welcome✦Austin, Texas✦No Bullshit. Just Real Help.✦Joint Commission Accredited✦In-Network With Most Plans✦Tattoos Welcome✦Austin, Texas✦

Who IOP Is For, and Who Needs Something Else.

IOP at Awkward Recovery is for adults 18 and up working on mental health, substance use, or both, who don't need 24-hour care. A clinical pre-screen decides whether IOP is the right level of care for you. There's no upper age limit. In Texas, a 17-year-old can be admitted after a clinical pre-screen. A parent or guardian usually needs to be involved, unless the 17-year-old has been emancipated by a court or can prove they have been living independently as an adult.

In practice, that might look like this. You're still getting to work, but you're drinking or using to get through the week. Or nothing is "wrong" on paper, but your anxiety or depression is running your days, and one hour of therapy every seven days isn't touching it. Or you're dealing with two things at once, like depression and drinking, or trauma and whatever helps you sleep, and you're tired of treating them as separate problems. If any of that sounds familiar, our guide to the signs you might need IOP goes deeper.

IOP isn't the right first step for everyone, and we'll tell you if it isn't the right one for you. If you need medically supervised detox, residential treatment or a PHP first, we'll refer you there. Our comparison of IOP vs. residential treatment can help you see the difference.

A safety note before you quit anything. If you drink heavily on a regular basis, don't stop on your own before you talk to a doctor or a medical detox program. MedlinePlus warns that alcohol withdrawal "may quickly become life-threatening." MedlinePlus's page on lorazepam, a benzodiazepine, says not to stop or take fewer doses without talking to your doctor. If you take any benzodiazepine, talk to your doctor before you stop or cut back. Awkward Recovery doesn't do detox, so if that's where you need to start, we'll point you to medical care first.

Some people want to know whether IOP fits their specific situation. We've written for service-industry workers in IOP, for LGBTQIA+ people considering IOP, and for professionals getting ready to start IOP.

Mental Health, Substance Use, or Both.

Awkward Recovery treats all three: mental health conditions on their own, substance use disorder, and both together. When both are present, it's called a dual diagnosis or co-occurring disorders, and we treat them together.

We have one mental health track. If mental health is your main reason for coming, you'll be in a group with other clients whose main focus is mental health. If substance use is part of your picture, whether it's alcohol, weed, pills or something else, your clinical team works on it alongside whatever is driving it. You can read more about dual diagnosis treatment and the mental health conditions we treat, including anxiety and depression.

These are the evidence-based approaches we use:

Read more on our evidence-based therapies page. Medication isn't part of what we provide directly. We don't prescribe, but we coordinate with your prescriber when medication is part of your care.

What Is an Intensive Outpatient Program?

An intensive outpatient program is a step up from regular therapy appointments, and you still go home after each session. The Substance Abuse and Mental Health Services Administration (SAMHSA) groups intensive outpatient and partial hospitalization together as programs that "help coordinate your care more intensively than standard visits and usually last for at least a few hours." It says these programs "can include one-on-one appointments, group sessions, and learning about coping skills."

At Awkward Recovery, that means about 10 hours a week of group and individual work at the ASAM Level 2.1 level of care. For the longer explanation, read what an intensive outpatient program is and how it works.

Levels of Care, Side by Side

Treatment comes in levels. Which one fits is a clinical call, based on an assessment of your physical, mental and social needs, including whether you need 24-hour care.

  • Standard outpatient (at home): For people who can cope with less support. Their supports and coping skills are in place, they're applying those skills, and life is stable, so weekly or monthly check-ins are enough. For example, someone who has finished IOP, is keeping up with work and family, and uses their skills to get through a hard week. At Awkward Recovery, OP is a step-down after IOP; we don't admit directly to it.
  • Intensive outpatient (IOP), the level we admit to (at home): At Awkward Recovery: groups Monday, Tuesday and Thursday, 6 to 9 p.m., plus one individual session a week. That's about 10 hours a week.
  • Partial hospitalization (PHP) (at home): More structure than IOP. SAMHSA groups it with IOP as the more intensive type of outpatient care. We refer to a partner PHP.
  • Inpatient (at a hospital or treatment program): SAMHSA says inpatient care is "usually for people needing 24-hour care." We refer out.
  • Residential (at the treatment program): SAMHSA says residential care "usually lasts for a few weeks to a few months." We refer out.

Awkward Recovery provides IOP, with OP as a step-down after IOP. For PHP, residential care and medically supervised detox, we refer out.

Can I Keep Working During IOP?

Usually, yes. IOP here is a night program. Groups run from 6 to 9 p.m. on Monday, Tuesday and Thursday, so they don't overlap with a standard 9-to-5. Your weekly individual session can be done by telehealth, which helps on busy days.

Your exact schedule still matters. If you work evenings, or your hours change week to week, tell admissions on your first call. Groups meet only Monday, Tuesday and Thursday from 6 to 9 p.m., so check that fit early. Our guide to evening IOP for working professionals covers work, telling (or not telling) your employer, and keeping your job while you're in treatment.

// Awkward Reboot
Stop Circling — Start Here.

How Long Is IOP?

IOP at Awkward Recovery usually runs 12 to 16 weeks, and the exact length is a clinical decision. Your clinical team makes that call with you, based on your progress. Pacing works the same way: we work on the pace together based on clinical assessment of readiness and skills.

When IOP ends, the community doesn't have to. Alumni have access to monthly community nights, drop-in groups, sober social events and a private group chat. For the full breakdown, read how long IOP treatment takes.

Will Insurance Cover IOP?

Awkward Recovery is in-network with most major plans and accepts out-of-network policies from all major providers. We have carrier pages for Aetna, Baylor Scott & White, Blue Cross Blue Shield, Cigna, Curative, Sendero Health, TriWest and UnitedHealthcare. To find out what your own plan covers, submit the insurance verification form and our admissions team will run your benefits and walk you through your options. We check your benefits before you start.

How Do I Start IOP at Awkward Recovery?

Starting IOP takes five steps, and you can join group in any week. We use rolling admissions, so you don't have to wait for a new group to begin.

  1. Reach out. Call admissions at (512) 616-0809 (Monday to Friday, 8 a.m. to 6 p.m. CT), email info@awkwardrecovery.com, or use our contact form.
  2. Benefits check. Our admissions team runs your benefits and walks you through your options before you start.
  3. Pre-screen. A clinical pre-screen decides whether IOP is the right level of care for you, or whether we refer you somewhere that fits better. If you need medical clearance first, we send you to a detox or a stand-alone ER for it.
  4. Biopsychosocial assessment (BPSA) and your treatment plan. Once you're admitted, you complete a biopsychosocial assessment (BPSA) with a licensed clinician. It takes 1 to 1.5 hours, in person or by telehealth. Assessments like this look at your biomedical, psychological and social needs, and your clinical team uses it to build your treatment plan with you.
  5. Join group. Groups meet Monday, Tuesday and Thursday evenings, and you can join in any week.

For the details of each step, see IOP assessment and admission steps.

Ready When You Are.

You don't have to blow up your life to get real help. Call (512) 616-0809 or reach out through the form, and we'll talk through whether our Austin IOP fits what you're dealing with.

Clinically reviewed by Rachel Stein, LPC-S, LCDC. Last reviewed: October 20, 2026. Read our editorial policy.

Rachel Stein, LPC-S, LCDC — Rachel is a Licensed Professional Counselor-Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC). Her clinical focus is addiction and the conditions that drive it — trauma, anxiety, depression, and co-occurring (dual-diagnosis) disorders. Rachel reviews Awkward Recovery's content for clinical accuracy.

// Common questions

FAQ.

  • Group IOP meets in person on Monday, Tuesday and Thursday from 6 to 9 p.m. Each client also has one individual session a week, scheduled on Wednesday or Friday. That individual session gives you a fourth day of support during the week. Awkward Recovery's IOP is a night program, which makes it easier to fit around a daytime job.

  • Partly. Your weekly individual session can be done by telehealth. Group sessions are in person only, at the Awkward Recovery office at 4109 Todd Ln. Unit 700 in South Austin.

  • No. You don't need a drug or alcohol problem to come here. Awkward Recovery treats mental health conditions on their own, as well as substance use disorder and co-occurring conditions. If mental health is your main reason for coming, you'll be in a group with other clients whose main focus is mental health.

  • Awkward Recovery's IOP is for adults 18 and up, with no upper age limit. In Texas, a 17-year-old can be admitted after a clinical pre-screen. A parent or guardian usually needs to be involved, unless the 17-year-old has been emancipated by a court or can prove they have been living independently as an adult. If you're asking on behalf of a 17-year-old, call admissions at (512) 616-0809 to ask about the pre-screen.

  • Yes. Awkward Recovery uses rolling admissions, so new clients can join group in any week. You don't have to wait for a new group to begin. Before you join, you complete a pre-screen, which decides whether IOP is the right level of care for you. After you're admitted, you complete a biopsychosocial assessment (BPSA), which guides your treatment plan.

  • No. Awkward Recovery doesn't provide detox, PHP, or residential care, and doesn't prescribe medication. When someone needs medically supervised detox, residential treatment or a PHP first, we refer out. When medication is part of your care, we coordinate with your prescriber. If you drink heavily on a regular basis or take a benzodiazepine, talk to a doctor before you stop.

  • At Awkward Recovery, IOP usually runs 12 to 16 weeks. The exact length is a clinical decision made with you, based on your progress. We work on the pace together based on clinical assessment of readiness and skills. After IOP, alumni can join monthly community nights, drop-in groups, sober social events and a private group chat.

  • Awkward Recovery is in-network with most major plans and accepts out-of-network policies from all major providers. The site has carrier pages for Aetna, Baylor Scott & White, Blue Cross Blue Shield, Cigna, Curative, Sendero Health, TriWest and UnitedHealthcare. To find out what your plan covers, submit the insurance verification form and our admissions team will run your benefits and walk you through your options.

If you or someone you love needs help right now.

Don't wait for an assessment if you're in danger or having thoughts of hurting yourself.

  • 988 Suicide & Crisis Lifeline: call or text 988, 24/7
  • Text HOME to 741741
  • SAMHSA National Helpline: 1-800-662-4357
  • Emergency: call 911

For everything else, call Awkward Recovery at (512) 616-0809.

// We take insurance

In-Network with Most Major Providers.

Out-of-Network Policies Accepted From All Major Providers

Verify Insurance
CurativeBaylor Scott & White HealthTriWest Healthcare AllianceAetnaSendero Health PlansCigna HealthcareBlue Cross Blue ShieldUnitedHealthcare
// Let's chat

Are You Ready?

Talk with our admissions team. Confidential, no obligation.

Evening IOP in Austin, TX | Intensive Outpatient Program | Awkward Recovery